Distinguished Speaker Series: Joyce Hanna, MA, MS

Do you feel too young to get older? What exactly is healthy aging? Join Joyce Hanna, Stanford Associate Director of Health Improvement, for a leading edge discussion on ways to live longer and better. She will focus on helping you take charge of your body and mind by answering questions such as: What specific kind of exercise do you need to emphasize in your fitness program? What specific kinds of food do you need to be eating? What can you do to remain mentally sharp? If youth, health, beauty, and power supposedly recede as you get older, why do studies tell us older people are the happiest age group of all? Joyce Hanna, MA, MS, is the Associate Director of the Health Improvement Program of Stanford Prevention Research Center in the Stanford School of Medicine. She was the past president of Lifelong Fitness Alliance and is presently serving on the board of Bay Area Cancer Connections.