Healing Grief 2 Minutes At A Time

Have you lost a loved one? Ended a relationship? Experienced a major life change?
These events may create grief, but they don,t have to limit or define you. Join Erin Garay to learn about the pivotal role grief plays in our lives, and how to use its power to strengthen our hearts through several written and meditative exercises. Set yourself up for a healing 2016 by starting the year off with a plan filled with love and acceptance.