Meet & Move Info Session

Join us to learn more about Meet & Move, a free walk and talk program designed specifically for adult family caregivers. Take a stroll and connect with others who understand the challenges that may arise when caring for an ailing family member or friend. The program helps you increase your energy and feel better physically as well as emotionally. Weekly walks, articles and monthly informational seminars encourage you to better care for yourself so that you can better care for your loved one.