Stepping On

Stepping On is a well-researched evidence-based program for older adults at risk for falls. Little House in conjunction with Stanford Health Care is offering this 7-week course, where you will learn: Simple balance and strength exercises that are fun The role vision plays in keeping your balance How medications can contribute to falls Ways to stay safe when out and about in the community What to look for in safe footwear How to check your home for safety For more information contact Ellen Corman, Stanford Health Care at (650) 724-9369

Stepping On

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Date and Time

Friday Mar 4, 2016
1:30 PM - 3:30 PM PST

February 5th - March 18th Fridays 1:30 p.m. - 3:30 p.m.

Location

Little House 800 Middle Ave Menlo Park 94025

Fees/Admission

Free

Website

http://www.penvol.org/littlehouse

Contact Information

Membership and Guest Services Manager: Paige Sweetin (650) 326-2025 Ext 242
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