The Yoga of Life with Abby Tucker

A full spectrum asana workshop that details how the Universal Alignment Principles are not only a pulsation of alignment in our asana practice, but philosophy based way of embodying our yoga at home, work, and in the world. This workshop will be broken into two classes: a morning class from 10:00am - 12:30pm and an afternoon class from 2:00pm -4:00pm. Details to follow.