Walking Group at Little House - Ongoing

Walking Group at Little House - Ongoing Mondays/Tuesdays/Fridays 10:00 a.m. to 11:00 a.m. Free
Looking to get up and get active but not sure how to start?
Enjoy a refreshing walk with your friends at Little House! Research has shown that walking serves as a magic pill for excellent health. There are many benefits to walking that maintain the bodys systems in good condition including: improved circulation, weight loss, strengthened muscles, improved sleep, reduced risk of chronic illness, and longer life expectancy. While fewer than 50% of Americans meet the minimum guidelines for moderate physical activity, Little House offers you the easiest solution to correct this problem. Reducing poor health trends and getting your heart pumping strong again is simple. Grab your favorite pair of walking shoes and join in on the fun!