Yoga and Meditation mid-week retreat

You will learn a mix of gentle yoga, breathing and meditation techniques designed to fit into a busy lifestyle with high yield results of better health and resiliency in today's hectic lifestyle. Course timing: 10:30am-1:30pm. Bring a small shawl or blanket. Bottled water provided.

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Date and Time

Monday Feb 26, 2018 Wednesday Feb 28, 2018

Monday, February 26th, 10:30am-1:30pm
Tuesday, February 27th, 10:30am-1:30pm
Wednesday, February 28th, 10:30am-1:30pm

Location

Cubberly Community Center, Room D7
4000 Middlefield Rd, Palo Alto, CA 94303

Fees/Admission

Regular: $395 Student: $295 Repeater: $100

Website

http://tinyurl.com/resilient2018

Contact Information

Karen Roth
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